Bikram yoga


This class is taught by:
Bikram Yoga is a complete system of wellness, restoration and rejuvenation. Bikram yoga cleans the body and calms the mind. The room is HOT (over 35 degrees) to facilitate deeper stretching, prevent injury, relieve stress and tension and detoxify the body.Bikram yoga is designed to systematically stimulate and restore health to every muscle, joints and organs of the body. Participants are guided through a series of 26 Postures during a 90 minute class. Participants of all ages notice an increase in energy, strength and balance, flexibility and mental focus.

Upcoming classes:

  • Sat 17 Nov 9:00 - 10:30 with Olga Dorado
  • Sat 17 Nov 11:00 - 12:30 with Polly Edwards
  • Sun 18 Nov 11:00 - 12:30 with Olga Dorado
  • Sun 18 Nov 18:00 - 19:30 with Olga Dorado
  • Mon 19 Nov 17:30 - 19:00 with Olga Dorado
  • Mon 19 Nov 19:30 - 21:00 with Olga Dorado
  • Tue 20 Nov 17:30 - 19:00 with Olga Dorado
  • Tue 20 Nov 19:30 - 21:00 with Polly Edwards
  • Wed 21 Nov 6:30 - 8:00 with Olga Dorado
  • Wed 21 Nov 17:30 - 19:00 with Olga Dorado
  • Wed 21 Nov 19:30 - 21:00 with Polly Edwards
  • Thu 22 Nov 17:30 - 19:00 with Olga Dorado
  • Thu 22 Nov 19:30 - 21:00 with Olga Dorado
  • Fri 23 Nov 9:30 - 11:00 with Olga Dorado
  • Fri 23 Nov 18:00 - 19:30 with Olga Dorado
  • Sat 24 Nov 9:00 - 10:30 with Olga Dorado
  • Sat 24 Nov 11:00 - 12:30 with Olga Dorado
  • Sun 25 Nov 11:00 - 12:30 with Polly Edwards
  • Sun 25 Nov 18:00 - 19:30 with Polly Edwards


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2 Avenue Joseph Sax, L-2515
Limpertsberg , Luxembourg

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