Bikram yoga


This class is taught by:
Bikram Yoga is a complete system of wellness, restoration and rejuvenation. Bikram yoga cleans the body and calms the mind. The room is HOT (over 35 degrees) to facilitate deeper stretching, prevent injury, relieve stress and tension and detoxify the body.Bikram yoga is designed to systematically stimulate and restore health to every muscle, joints and organs of the body. Participants are guided through a series of 26 Postures during a 90 minute class. Participants of all ages notice an increase in energy, strength and balance, flexibility and mental focus.

Upcoming classes:

  • Sat 25 Nov 9:00 - 10:30 with Polly Edwards
  • Sat 25 Nov 11:00 - 12:30 with Kat Amor
  • Sun 26 Nov 11:00 - 12:30 with Polly Edwards
  • Sun 26 Nov 18:00 - 19:30 with Kat Amor
  • Mon 27 Nov 17:30 - 19:00 with Kat Amor
  • Mon 27 Nov 19:30 - 21:00 with Kat Amor
  • Tue 28 Nov 17:30 - 19:00 with Kat Amor
  • Tue 28 Nov 19:30 - 21:00 with Polly Edwards
  • Wed 29 Nov 6:30 - 8:00 with Polly Edwards
  • Wed 29 Nov 17:30 - 19:00 with Kat Amor
  • Wed 29 Nov 19:30 - 21:00 with Kat Amor
  • Thu 30 Nov 17:30 - 19:00 with Polly Edwards
  • Thu 30 Nov 19:30 - 21:00 with Kat Amor
  • Fri 01 Dec 6:30 - 8:00 with Polly Edwards
  • Fri 01 Dec 9:30 - 11:00 with Kat Amor
  • Fri 01 Dec 18:00 - 19:30 with Kat Amor
  • Sat 02 Dec 9:00 - 10:30 with Kat Amor
  • Sat 02 Dec 11:00 - 12:30 with Kat Amor
  • Sun 03 Dec 11:00 - 12:30 with Kat Amor
  • Sun 03 Dec 18:00 - 19:30 with Polly Edwards


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2 Avenue Joseph Sax, L-2515
Limpertsberg , Luxembourg

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